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Cross Fit

crossfit Central 300 Challenge
Footage of crossfit Central's 300 challenge workout.
 
Uploaded: November 30, 1999 at 12:00 am
Author: CrossFitCentral
 
Length: 05:04
Rating: 4.446064
Views: 464596
 
Tags: crossfit  central  300  workout  austin  texas  
 
What is crossfit?
crossfit Fire explains (in a nutshell) what crossfit is all about...
 
Uploaded: November 30, 1999 at 12:00 am
Author: JennieXFitFire
 
Length: 03:35
Rating: 3.8
Views: 149917
 
Tags: crossfit  Fire  Fitness  Rowing  Pull  ups  
 
crossfit Fighter Challenge
The crossfit fighter challenge took some local Houston fighters and asked them to complete a crossfit workout. See what happened.
 
Uploaded: November 30, 1999 at 12:00 am
Author: brettnola
 
Length: 09:48
Rating: 3.9041095
Views: 93666
 
Tags: crossfit  Houston  Lone  Star  Tournaments  300  workout  MMA  BJJ  Challenge  Sugarland  Texas  
 
crossfit - Benchmark workout - "Fran"
21 x 15 x 9 Thruster (front squat / push press), Pull-up.
 
Uploaded: November 30, 1999 at 12:00 am
Author: gsga
 
Length: 02:47
Rating: 4.422222
Views: 289177
 
Tags: crossfit  Fitness  Training  Elite  Workout  Squat  press  push-press  Thruster  
 
Killer crossfit workout
www.nlpf.net A tougher than it looks dumbbell workout
 
Uploaded: November 30, 1999 at 12:00 am
Author: BmoreSanDaKng
 
Length: 03:09
Rating: 4.428571
Views: 250522
 
Tags: nlpf.net  crossfit  conditioning  fitness  
 
CROSS FIT TRAINING
TRY THIS BEFORE YOU COMMENT! These guys seem to be having a race, they do what I have been told is called a Fran routine...
 
Uploaded: November 30, 1999 at 12:00 am
Author: JBIG7171
 
Length: 03:18
Rating: 4.5594406
Views: 281682
 
Tags: crossfit  weightlifting  soldier  mma  ufc  pullup  training  health  amazing  athletic  extreme  crazy  fitness  squats  martial  arts  
 
Indoor Core/Ab training circuit (cross-fit)
Examples of exercises for core training
 
Uploaded: November 30, 1999 at 12:00 am
Author: davidlong00
 
Length: 03:14
Rating: 4.2222223
Views: 15746
 
Tags: Kettlebells  heavy  action  extreme  combat  sports  martial  arts  american  football  
 
crossfit Scottsdale Promo Video
crossfit Scottsdale Promo Video on what is crossfit? Why it works? Testamonials?
 
Uploaded: November 30, 1999 at 12:00 am
Author: lkayyem
 
Length: 03:19
Rating: 5.0
Views: 3743
 
Tags: crossfit  crossfit scottsdale  scottsdale crossfit  crossfit arizona  arizona crossfit  garage gy  training  fitness  wod  300  fight club  burpees  what is crossfit  anti gym  every second counts  crossfit games  kettle bells  thrusters  olympic lifting  
 
Cross fit at Hamilton Fitness
Array
 
Uploaded: November 30, 1999 at 12:00 am
Author: JuanIrizarry
 
Length: 02:48
Rating: N/A
Views: 975
 
Tags: crossfit  Hamilton Fitness  Mercer  
 
Cross fit Man V woman
Nicole V Glover
 
Uploaded: November 30, 1999 at 12:00 am
Author: ironbird99
 
Length: 04:36
Rating: 4.6153846
Views: 31289
 
Tags: crossfit  
 


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