Learn proper kettlebell technique. Steve Cotter stops by UW to show us four basic kettlebell movements. The Kettlebell Swing The Single-Arm Kettlebell Swing The Kettlebell...
At the 2010 Arnold Fitness Expo, World Kettlebell Club Head Coach, World Champion Valery Fedorenko, performs 60 reps Jerk with the 60kg/132lb Kettlebell setting a...
Cruel & Unusual 2 is the amazing new updated version of Steve Maxwell's popular and highly effective Kettlebell training system. This new DVD set has...
Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body....