Losing weight with the lemonade diet, also known as the master cleanse, requires mixing the juice of one lemon, one teaspoon cayenne, one cup of water and a bit of maple syrup or honey to taste. Take a few doses of the lemonade mixture each day, making sure to drink lots of water as well, using this recipe from a doctor of Oriental medicine in this free video on natural remedies. Expert: Mark Brinson Contact: www.naturalseminars.com Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider. Filmmaker: Christopher Rokosz